CRYSTALS FOR MANAGING BLOOD PRESSURE..
Aside from altering your diet and implementing a different exercise regiment, Are you looking to lower your blood pressure naturally? There are several crystals for high blood pressure that have been used historically in alternative healing modalities. Today we will discuss about 7 crystals that will heal your blood pressure and how to use it.
Traditional blood pressure treatments alleviate symptoms, but do they truly address the underlying causes of stress, anxiety and disorder? High blood pressure or hypertension is a chronic medical condition where the blood pressure in the arteries is higher than it should be. This causes the heart to work harder than normal in order to circulate blood through the blood vessels.
High blood pressure can cause many problems, including heart attack, stroke, congestive heart failure and kidney failure. To stay healthy, people should to try to keep their blood pressure. Fortunately, lifestyle changes can also play a big role in managing or reducing high blood pressure.
Amethyst is one of the best healing stones for regulating high blood pressure. It has a cooling, tension-relieving and pain-soothing effect. It also helps to harmonise brain functions, calms the nerves, leads to relaxation. Amethyst has the added benefit of being an extremely powerful and protective stone with a high spiritual vibration.
How to use amethyst ?
Hold your crystal in your right hand and meditate it with 30 minutes everyday. Or lie down and keep your amethyst on your third eye chakra meditate it with twice a day. You can use it in your yoga practice.
As you may be able to imply from its name, is one of the premier crystals for dealing with blood pressure problems. Bloodstone is particularly beneficial for cleansing and purifying the blood and the circulatory system. It helps to regulate blood circulation and maintain optimum pressure. Also encourages overall health and wellness.
How to use Bloodstone ?
Roll the bloodstone under your foot or in the ankle to activate the veins and it will regulate the blood pressure and the blood circulation. Also meditate to accept it's positive energy at least 30 minutes or more.
Black Tourmaline –
Black tourmaline helps to equalize blood pressure, increase physical vitality and strengthen your nervous system. It is also a protective and grounding crystal that helps to keep stress and negativity out of the way.
How to use Black Tourmaline ?
You can charge your water with black tourmaline by arranging the stone near the water pot. And drink it regularly.
Green Aventurine –
Green aventurine is one of the better stones for equalising and controlling blood pressure. It comforts, harmonizes and protects the heart. As it has a particularly soothing energy it is also recommended for working through unresolved emotional issues. Use green aventurine to loosen and release negativity, energy blockages and disease and assist the body with regeneration.
How to use Green aventurine ?
Keep your crystal under your pillow and sleep with it. And before the sleep you can do meditation for charging the crystal and it will also decrease the blood pressure.
While lowering blood pressure, this beautiful stone also reduces stress and anxiety. Labradorite also stimulates your circulation and reduces sensitivity to cold. It offers strength and unity helping you to recognise differences in your energies and within your body.
How to use Labradorite ?
Lie down and keep your Labradorite crystal on your heart chakra and meditate it with thrice a day.
Lapis Lazuli –
Lapis lazuli improves cardiac rhythm and enhances circulation. It also reduces vertigo and lowers blood pressure. An exceptional stone with life-changing attributes, Lapis lazuli assists in flushing toxins out of your blood vessels. It is a good stone for healing as it helps to get to the root cause of dis-ease.
How to use Lapis lazuli ?
Keep your Lapis lazuli crystal on the area of pain or on the heart chakra at all times to alleviate High Blood pressure. And meditate or do yoga.
Stabilizing of blood pressure and heart problems is one of Malachite's characteristics, as well as cultivating harmony in and around the wearer. It assists with restoring strength and vitality after an infirmity. Malachite also supports the formation of red blood cells and haemoglobin
How to use Malachite ?
Do meditation thrice a day and it's best to do before the bed. Keep your water in a clay or glass pot and charge it with your Malachite crystal and drink it when ever you can.
It would be unusual to need to use all 7 crystals at once. However there is nothing stopping you from doing so, especially if you feel you need all of the properties offered. choose one or a few of the crystals that appeal to you. This choice may be based upon the description offered, or a liking for the appearance of the stones, or just by following your intuition.
High blood pressure or hypertension is not at all desirable. These crystals may help you to keep it regulated and under control, as well as addressing the underlying causes of anxiety, stress and chaos. However, we are not suggesting you replace your medical professional’s regimen with these crystals. Yet we can see no reason why they could not be used together.