Root Chakra (Muladhara)

Root Chakra (Muladhara)

The Muladhara, or root chakra, addresses our establishment. On the human body, it sits at the base of the spine and gives us the sensation of being grounded. At the point when the root chakra is open, we feel sure about our capacity to withstand difficulties and take care of ourselves. At the point when it’s impeded, we feel compromised, as though we’re remaining on shaky ground.

Area: Base of spine, around there

What it controls: Survival issues like monetary freedom, cash, and food

Mantra: “I can’t develop from a precarious establishment.”

Shading: Red

Component: Earth

Stone: Hematite

Yoga present: Warrior I

At the point when it creates: 1-7 years of age

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