The Swadhisthana, or sacral chakra, advises how we identify with our feelings and the feelings of others. It likewise oversees imagination and sexual energy. Those with an impeded sacral chakra could feel an absence of control in their lives.
Area: Lower mid-region, around 2 crawls underneath the navel
What it controls: Your feeling of wealth, prosperity, joy, and sexuality
Mantra: “I generally honor others yet not before myself.”